Positional Sleep Apnea and Positional Therapy
What is Positional Sleep Apnea?
Positional Sleep Apnea (PSA) is a form of Obstructive Sleep Apnea (OSA) where airway obstruction occurs primarily when a person sleeps on their back. It is estimated that 50-60% of OSA sufferers experience positional sleep apnea, meaning their breathing becomes more restricted when in a supine (lying flat on the back) position compared to other sleeping positions. When sleeping on the back, gravity can pull the tongue and soft tissues toward the airway, causing more significant blockages. Adjusting your sleep position can significantly reduce these episodes.
Positional OSA Therapy
Positional therapy is a non-invasive treatment designed to prevent people from sleeping in the supine position, thus reducing the severity and frequency of apnea events. This therapy is often recommended for those diagnosed with mild to moderate positional OSA, and it offers an effective alternative to more invasive or uncomfortable treatments, such as Continuous Positive Airway Pressure (CPAP) devices.
Night Shift Positioning Therapy Device
Our innovative Night Shift Positioning Therapy Device provides an excellent solution for treating positional sleep apnea. This wearable technology monitors your sleeping position and gently vibrates to encourage you to shift when you start lying on your back, helping you maintain a side-sleeping position throughout the night.
The Night Shift device is designed to be worn around your neck or chest and is user-friendly and comfortable, ensuring minimal disruption to your sleep. The device can also track your sleep patterns, offering valuable feedback to help you improve your sleep habits.
Benefits of Night Shift Positioning Therapy Device:
- Improves Sleep Quality: Reduces the frequency of apneas by encouraging side-sleeping.
- Non-invasive: No masks or machines required, unlike CPAP.
- Comfortable to Use: Ergonomically designed for minimal discomfort, helping you sleep better without feeling restrained.
- Tracks Sleep: Offers insights into your sleep patterns and overall sleep quality, helping you understand and manage your condition better.
- Customizable Alerts: Vibration intensity and frequency can be adjusted to suit your personal needs and preferences.
- Portable: Lightweight and easy to travel with, making it an ideal option for on-the-go users.
- Clinically Proven: Research has shown that positional therapy can reduce the number of apnea episodes and improve oxygen levels during sleep.
Try Our Night Shift Positioning Therapy Device Today!
If you or a loved one struggles with positional sleep apnea, the Night Shift Positioning Therapy Device could be the answer you’ve been looking for. It’s an effective, comfortable, and clinically proven solution to help you get a restful night’s sleep.
Take control of your sleep and health today with positional therapy. Contact us now to learn more or to try our Night Shift Positioning Therapy Device! Reclaim restful nights and wake up feeling more refreshed.
References:
- Heinzer, R., et al. (2018). The Prevalence and Impact of Positional Obstructive Sleep Apnea. Journal of Clinical Sleep Medicine.
- Walsh, J., et al. (2021). Positional Therapy Devices for Obstructive Sleep Apnea: A Review. Sleep Medicine Reviews.
- Ravesloot MJL. Positional Treatment of Obstructive Sleep Apnea. Otolaryngol Clin North Am. 2024 Jun;57(3):481-490. doi: 10.1016/j.otc.2024.01.002. Epub 2024 Feb 3. PMID: 38311472.